Wasn’t a bad week but I was a bit flat performance wise. Emotionally and mentally last week took quite a bit out of me and then the announcement of a new acquisition for the Group that would (eventually) be joining us in F4 was quite a lot to take in. Never a dull moment. I’ve…

Another difficult week. February has been HARD. This week has actually been less challenging from a cognitive whiplash point of view but a couple of things burrowed right into my skull and wouldn’t shift and ramped my anxiety up to entirely unhealthy levels early in the week. So much so that I took a ‘duvet…

This week really didn’t feel great.  Physically I managed to dislocate a couple of toes on my bad foot at the weekend which meant I couldn’t get out for a few days. Mentally I had an awkward incident at work that wasn’t entirely my fault, though I wasn’t without blame, that definitely left me feeling…