One of those Facebook ‘memories’ reminded me that today is the anniversary of heading off to my one and only visit to SXSW (long after it had jumped the shark) in 2015 and it came hot on the heels of a reminder of my trip to Miami for FOWA conference back in 2008. I paid…

Wasn’t a bad week but I was a bit flat performance wise. Emotionally and mentally last week took quite a bit out of me and then the announcement of a new acquisition for the Group that would (eventually) be joining us in F4 was quite a lot to take in. Never a dull moment. I’ve…

Another difficult week. February has been HARD. This week has actually been less challenging from a cognitive whiplash point of view but a couple of things burrowed right into my skull and wouldn’t shift and ramped my anxiety up to entirely unhealthy levels early in the week. So much so that I took a ‘duvet…

This week really didn’t feel great.  Physically I managed to dislocate a couple of toes on my bad foot at the weekend which meant I couldn’t get out for a few days. Mentally I had an awkward incident at work that wasn’t entirely my fault, though I wasn’t without blame, that definitely left me feeling…